• The season begins on Monday, Aug. 20th
• Victoria Training Trip will be Wed. – Fri. Aug. 22nd – 24th

More details on the Victoria trip will be posted as we determine the cost and the particular details of the trip.

Training times: The first weeks of training:

These are the tentative training times for the first few weeks of practice. They have not been confirmed by all schools yet, so there may be slight changes.

8/20-8/24

Monday, Aug. 20th – returning team members swim 7:15 – ? at Bayside Pool, then meet at Sehome 10:00 for all eligibility and season introduction (with initial dryland workout).

Tuesday, Aug. 21st – TBD PROBABLY Bayside 7:15 -- ?

Wed. Aug. 22nd - Leave for Victoria EARLY in the morning

Friday August 24th - return from Victoria late evening

 

8/27 - 8/31

Monday - Friday: Bayside Pool 9-11

Dryland training will be held after practice Monday Wed. and Fri. from 11:30 to 12:30.

9/3 - 9/7 (9/4 is the first day of school)

M-Fr (Labor Day @ Bayside???) AHAC normal turnout time 2:30 - 5:00 pm

 

• Normal turnout time is 2:30 - 5:00 after school every day at the Arne Hanna Aquatic Center. Swimmers are responsible for their own transportation, but there is a school bus available that drops Sehome students off near the pool. When we are at WWU we walk.

• Every third week we will practice at the WWU rec center pool leaving Sehome at 2:30 and swimming from 2:45 to 4:45. A schedule will be determined soon as to which weeks we will be at WWU.

• Dryland Monday and Wednesday morning 6:00 AM before school. Saturday morning 8:00 to 9:30. We will meet either in the wt. room or by the anchor to run stairs. On Saturdays, in addition to weights, we will be doing other dryland activities, including rock climbing at the YMCA. (Friday morning will again be available as an option for those who can’t make it for a Saturday turnout.)